Top 10 Foodstuff Additives to stop


Generally known as

Used in

Great avoid



Alleged " diet” or " sugar

free” products (including diet

cola, coke zero), jello,

desserts, sugar free of charge gum,

beverage mixes, table top

sweeteners, cereal, breathmints, puddings, kool-aid, ice

tea, chewable vitamins,

toothpaste, cough syrup

Aspartame is certainly not your friend. Aspartame can be described as neurotoxin and

carcinogen. Seen to erode brains and have an effect on shortterm memory space, the components with this toxic sweetener may lead to numerous ailments including brain tumour,

diseases just like lymphoma, diabetes, multiple sclerosis,

Parkinson's, Alzheimer's, fibromyalgia, persistent fatigue,

major depression and panic attacks, dizziness, headaches,

nausea, mental confusion and seizures.

Large Fructose Hammer toe



most fully processed foods,

breads, chocolate, flavored

yogurts, salad dressings,

discontinued vegetables, cereals

High fructose corn syrup (HFCS) is a highly-refined artificial sweetener which has end up being the number one source of

calories in America. HFCS provides on the pounds faster than

any other element, increases your LDL (" bad”) bad cholesterol levels, and contributes to the introduction of obesity and





Chinese food, potato chips,

many snacks, potato chips, cookies,

seasonings, most Campbell

Soup goods, frozen

meals, lunch lean meats

MSG is employed as a flavour enhancer although also effects the

nerve pathways of the brain and disengages the " Now i'm

full" function which outcomes, for many, in weight gain. MSG is an excito-toxin, and regular ingestion may result in

depression, sweat, eye damage, tiredness, headaches,

and obesity.

Trans Fat



veggie oils

margarine, chips and

crackers, snacks, fast


Trans body fat increases LDL cholesterol amounts while reducing

HDL (" good”) bad cholesterol, increases the risk of heart episodes, heart disease and strokes, and contributes to improved

inflammation, diabetes and other health conditions.

Food Inorganic dyes

Blue #1 & Blue #2

Reddish colored #3 & Red #40

Yellow #6 & Yellow-colored


E133 E124

E110 E102

fruits cocktail, maraschino

cherries, cherry pie blend, ice

cream, candy, food handling business

products, American cheese,

macaroni and mozzarella cheese

Artificial colorings, may bring about behavioral complications like ADD and ATTENTION DEFICIT HYPERACTIVITY DISORDER in kids and cause a significant

decrease in IQ. Pet studies have linked various other food

colorings to malignancy.

Sodium Sulphite


wine beverages and dried out fruit

In line with the FDA, roughly one in 95 people are

sensitive to sulphites in food. Individuals who are sulfite

sensitive may well experience breathing difficulties, headaches, inhaling

problems and rashes.





hotdogs, bacon, pig,

luncheon various meats, cured meat,

corned gound beef, smoked fish or

any other type of processed


Sodium Nitrate is definitely the chemical that turns meats bright red but really highly positivelly dangerous once it enters the human digestive system. Right now there, it varieties a variety of nitrosamine compounds

that enter the blood vessels and inflict havoc using a number

of internal organs: the liver and pancreas particularly. This harmful chemical is usually linked to a large number of cancers.



used as a additive in

potato chips, gum, food,

frozen meat, enriched

grain, lard, shortening, candy,


This common preservative will keep foods from changing color,

changing flavor or getting rancid. Results the nerve system of the brain, alters habit and has potential to

trigger cancer. BHA and BHT are oxidants which type

cancer-causing reactive compounds in your body.

Sulphur Dioxide


used as a preservative in

sodas, soft drinks, dried out fruit,

fruit drinks, cordials, wine,

vinegar, and potato items

Sulphur additives are harmful. Adverse reactions contain:

bronchial complications, asthma, hypotension, flushing tingling

sensations or perhaps anaphylactic shock....


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